Modeling Emotions to Our Kids

I’m a mama who shares a lot with my kids. I’ve gone overboard at times. I’ve shared too much, not quite grasping that my emotions or mental “meaning-making” machine was just too much for my little ones. But overall, I’ve realized that my kiddos have a lot of emotional...

The Blessings of Anger

Anger can motivate us, move us, inspire, and inform us.  It can scare us, whether it comes from within or is moving toward us.  Anger can feel overwhelming, even if we’re merely witnessing its wrath.  It can leave pain and sadness in its wake and can exacerbate...